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About Us

Take a Pause is an initiative developed by a team of dedicated individuals who are passionate about helping people improve their well-being. The initiative is based on the principle of celebration and human connection, and offers a variety of topics on holistic wellness to help people achieve a better version of themselves. Our team is committed to providing a supportive and empowering environment for participants to reflect on their current state of well-being and come up with a plan for how to improve it.

What?

Take a Pause is an initiative that provides people with the opportunity to take a break from the daily flow of life and focus on their holistic well-being. It offers a variety of activities and services to help people achieve a better version of themselves, and is based on the principle of celebration and human connection. The first edition of Take a Pause, titled "Happiness Express," will take place on 11th and 12th February, 2023 in Vagamon, Idukki, Kerala, and will be conducted in the Malayalam language. The program schedule includes a variety of activities designed to help participants focus on their well-being and improve their lives.

Our Framework

 

Take a Pause is based on the 'C3R4' framework, which has an outer circle with the elements of Connection, Celebration, Co-living and Inner Circle consisting of elements Reflection, Re-thinking, Reviving & Resuming constituting a life cycle. The Connection element focuses on the importance of connecting with others, whether it be through speed dating, arm linking, or other activities. The Celebration element focuses on the importance of celebrating life and all that it has to offer, whether it be through a candlelight dinner, a gift market, or other activities. The Inner Circle, which is consisting of Reflection, Re-thinking, Reviving & Resuming, focuses on the importance of reflecting on one's current state of well-being and coming up with a plan for how to improve it.

Self Motivation
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